What is a GP?

Social determinants of health, multi-morbidity, cradle to grave care, and Sylvia who is 90 years old and spent the last decade caring for her husband with dementia and now wants me to help her join him in heaven.

Child health, mental health, sexual health, trans health and Mehmet who is only 21 years old and will not use insulin for his type 1 diabetes and is blind and dying from renal failure.

Home care and advocacy for twins, Sam and Fred who have learning difficulties, are destitute and are trying to survive.

Ever-changing targets, financial pressures, press hostility and a wonderful team and the chance to innovate.

Knowing patients for years and growing to love and respect those with whom we’ve struggled most of all.

A deep well of local knowledge and a parsimonious custodian of healthcare resources.

A growing realisation that ‘doctor’ is an inadequate description of a GP.

 

150 words.

This is my contribution to #GP150w – a wonderful initiative by Dr Jamie Hynes

For longer descriptions, Iona Heath’s The Mystery of General Practice is still one of the most inspiring accounts I have read.

More recently, this 2016 lecture from Lucy O’Hagan, a New Zealand GP is an extraordinarily reflective piece about being a Rural GP and wounded healer.

The longer I am a GP, the more I realise ‘doctor’ is an inadequate term for what we are and what we do.

To contribute your own 150 words, click on this link: https://www.surveymonkey.com/r/Q2J2XQ6

An ideal specialist service?

A new service has been set up in our local hospital and they have asked if they can visit our GP practice to tell us about it and they are offering us some ‘teaching’ – presumably related to their specialty.

 

We are going to invite them, but rather than replicate the usual format for these meetings we (I) thought we might tell them what, from our perspective, an ideal specialist service might provide.
This is a generic wish list, for any specialty. Hopefully patients, GPs, specialists, commissioners and other healthcare professionals might offer their own suggestions.

 

Firstly we want a website, accessible to patients and professionals for your service with all the relevant information, which should include the following:

 

  1. Contact details: Travel, phone numbers for appointments, cancellations, and other queries. An email address or contact form
  2. Links to patient-information including self-care, self-referral options, local support, help-lines, patient-forums, etc.
  3. Links to information for carers and advocates
  4. Up to date guidelines, and shared-decision making tools for patients and professionals
  5. Quantitative data: how many patients are you seeing, how long are they waiting for an appointment? How long do they wait when they get there?
  6. Your commitment to patient-centred care: How are the material, organizational and interactional aspects of your service, ‘patient centred?’
  7. Patient and clinician feedback: It should be possible for patients and professionals to leave feedback via your website. You should analyse it and provide a monthly report including your proposed action
  8. Quality measures. These should include:
  • Patient-reported outcomes and long-term follow up – we want to know how long your interventions are effective for
  • Safety reports: a monthly or even quarterly summary would do
  • Patient satisfaction surveys: Quarterly or biannually?
  • Staff satisfaction surveys: Once or twice a year? We want to know that we’re referring to a service that cares about its staff

 

 

I’ve tried to keep this list short. No service I know comes anywhere close to this. Patients have to trust that we will refer them to services that will take good care of them but trust is not enough.

Thanks to Phil Cavel who has blogged his experience of spinal surgery for prompting me to write this. If you’re looking for a new, very special bicycle, he’s your man.

Don’t talk to me (an evidence-based poem)

bellastarling

Don’t talk to me (an evidence-based poem)

Don’t talk to me about facts and figures,
In a way that gives me medical jitters.

I understand evidence, really I do,
But you don’t make it easy, do you?

A bit less, please, jargonese,
And legalese, in PILs and SPCs*.

On paper so transparently thin,
It’s easily thrown into the bin.

Where’s the benefit information?
A risky business, this medication.

I don’t mean to poo poo your peer review,
It’s just… I don’t trust you.

Especially if you’re big pharma,
Face it: you’ve got bad karma.

Help us to talk to you,
We’ve much to offer, too.

Our words are woven,
With experiences, human.

Medical proof can only get better,
Working together, boxing clever.

Don’t talk to me, without my family,
They’re part of my thinking alchemy.

My brother, my sister, by blood or by water,
My mother, my lover, next door’s…

View original post 350 more words

Hayfever and The Inverse Care Law

 

I took Billy, my 7 year old son to the pharmacy this evening to buy him something for his hayfever. He’s been suffering constant puffy, itchy eyes and a blocked nose for the last 2 weeks. I walked and Billy scooted to our friendly, local pharmacy from where I’ve previously stocked up on dressings to treat road-rash after coming off my bike. We went inside and stood and stared with a mixture of awe and bemusement at the shelf of hayfever medicines.

Being a GP puts me at a considerable advantage in a pharmacy. I know what I want without having to ask their advice and I can confidently ignore the branding and focus on the name of the drug, the strength and the quantity to figure out which one is best value for money. Then I can show it to the pharmacist and ask them if they’ve got a cheaper version (which they often do have, tucked away behind the counter).

I always treat a trip to a pharmacy as an anthropological exertion, and deliberately hang around to watch other customers choose their medicines and listen to the pharmacists give advice to their customers. Billy and I pretend to be spies, which makes it an adventure.

The antihistamines on the shelf ranged in price from £4.50 for 7 Cetirizine tablets to £3.99 for 30. In other words, 64 pence vs 13 pence for a single 10mg tablet of the same drug – a difference of almost 500%. Boots, which is one of the biggest highstreet pharmacy chains is advertising Cetirazine at £4.29 for 14 tablets (30 pence per tablet). This is still a lot, especially when you can get 21 Loratadine for £1 in Poundland.

I prescribe antihistamines – typically 3 months supply (90 tablets) at a time, but a lot of GPs and policy makers think patients should buy antihistames, and any other medication that doesn’t require a prescription, direct from a pharmacy. Unlike most GPs and policy makers, Billy and I go to pharmacies undercover.

One thing we’ve noticed is that people often look confused and overwhelmed by the choice. Quite a few don’t ask any questions, especially if they don’t speak English or if they’re anxious or embarrassed. When my patients show me drugs they’ve bought, it confirms my suspicion that by and large, they are not making informed, value-for-money choices.

Billy and I have come to the conclusion that GPs and policy makers need to think a bit more about just how hard it is to be a successful consumer in a high-street pharmacy.

Of course it’s not just high-street pharmacies where it’s very easy to be ripped off, it’s absolutely everywhere. You can repeat the amateurish anthropology in any supermarket. Twenty minutes spent watching human behaviour in any shop is enough to teach you that there are large numbers of people – and it’s not that difficult to figure out who they are – for whom choice is not freedom, but a minefield. The cruelty of the situation is that these people are most likely to be learning disabled, cognitively impaired, illiterate, innumerate, unable to speak English, very anxious or depressed. In other words, vulnerable and sick.

The more the NHS is cut, the more patients will be expected to shop around for care and the more that happens the more the Inverse Care Law kicks in.

 

 

 

Empathy, shame and medical professionals

Last week I went to the second of 3 interdisciplinary workshops on Shame and Medicine. The first workshop was on patients’ shame, and this was on shame and healthcare professionals. In particular, it helped me think about some of the things that are making life so difficult for health professionals at present.

Shame isn’t usually experienced as shame – it is an emotional response including fear, anxiety, and a powerful urge to escape. Shame may be lived as a state of loneliness, or addiction or felt as numbness and chronic pain. It is often so profoundly physical – that people who suffer shame bewilder healthcare professionals and others with symptoms they cannot explain. These feelings can be there all the time, in the case of chronic shame, or arise acutely when something happens that threatens to set off emotions associated with past trauma. Past trauma may be abandonment, loss or abuse in early childhood, belittling or a sense of being unwanted. The trauma embeds the conviction that at some very deep and unalterable level, the person affected is to blame for what has happened. And it is the strength of this conviction, and the strength of the associated emotions that determines the degree of shame, rather than the trauma itself. This is why shame often appears to be disproportionate. This disproportionality can lead to people being ashamed of shame, asking, “but what do I have to be ashamed about?”

To experience shame is practically universal, to recognise it for what it is, is far less common. I wasn’t abused, abandoned or belittled, but I’ve experienced shame. I didn’t understand what it was until I was well into my 40s.

The shame response is triggered by a sensitivity to emotions. Sensitivity to emotions is called ’emotional empathy’ – almost everyone has it, but to different degrees. Some people have a lot more, or a lot less, than others. This sensitivity has many underlying causes. It begins before birth in our genes and in early childhood in the years before we can recall memories, as the video below shows. Having our emotional needs unmet by our parents and carers is a classic example of trauma.

As a parent of two young boys, I have come to realise that it is impossible to respond to all my children’s emotional needs. My ability to respond depends as much on my state of mind as the strength of their needs. If I am exhausted or distracted, angry or reminded of my own weaknesses by their behaviour, it is especially difficult. I’m aware of my autistic traits which can make me slow to recognise what’s going on emotionally. Parents whose own emotional needs are not being met, who are overwhelmed with their own difficulties, struggle especially to meet their children’s emotional needs. The guilt and shame of being a ‘not-good-enough’ parent makes matters worse. Now I’m worrying, especially as the older one is ‘painfully’ shy around other children, I wonder how much I have already traumatised him.

Emotional empathy is a mirroring of emotions – we feel our children’s joy or sadness, anger or anxiety, before we respond. We may respond instinctively by reflecting back joy with joy, or anger with anger. This mirroring of emotions, feeling what others feel, has been shown to occur in a specific part of the brain containing mirror neurons. If the emotions remind us at a subconscious level of similar emotions associated with past trauma, we feel them especially strongly, even before we have had a chance to think about where they come from.

Our sensitivity to emotional empathy is heightened by stress, stigma, humiliation and demoralisation, making our emotional world more intense. In highly-stressed settings emotions run high. In stressful healthcare environments, people who suffer most are those who are most sensitive to trauma. We feel panic and a desire to hide or escape or simply disappear or even cease to exist. When this happens repeatedly we try to protect ourselves by avoiding situations that threaten to trigger emotional empathy: professionals avoid patients who are mentally unwell or dying, relatives who are upset or colleagues who are stressed. We absorb ourselves in the technical aspects of care and retreat behind guidelines rather than engage in messy, uncertain processes of human interaction and shared decision making. This is why we say that, ‘shame drives disconnection’, not only from patients and colleagues, but also from our own emotions. We become afraid of how we feel. If it becomes intolerable, we may cut ourselves off from our emotions with addictive behaviour – whether its alcohol, drugs, eating, exercising or working – we bury ourselves in the addiction and live in fear that if we give it up, we won’t be able to cope with how we feel. The toxic effects of stress are why austerity so undermines compassionate, empathic care.

Another way of understanding the intensity of affective empathy comes comparing shame and pain. In the video below, Lorimer Morlely explains how two identical pain sensations – a light scratch on his ankle, are interpreted completely differently in the light of prior experiences, leading to one scratch being incomparably more painful than the other. Emotions are like pain – the intensity depends on which prior emotions are triggered.

Healthcare is emotional labour. It is never simply an objective clinician-scientist treating diseases with technology, but all care that involves people communicating with one another, is psychodynamic, emotional labour.

Defences against emotional intensity, empathy and shame can operate at institutional as well as individual levels. In 1959, Isabel Menzies Lyth showed how an NHS hospital, faced with a nursing service in which nurses and trainees were overwhelmed with anxiety and stress, developed social defences against anxiety. Having noticed that students and junior nurses were becoming emotionally involved with patients, nursing managers broke up their work into technical tasks and required them to run every decision past their seniors. The result was that everybody – students, juniors, seniors and managers became more anxious. Lyth’s lesson, emphasised repeatedly in the literature on anxiety and shame, is that defences against emotional engagement are counterproductive. Satisfying healthcare is emotionally engaging. Emotionally disengaged healthcare is demoralising and dehumanising for patients and staff.

Emotional labour is hard work, but defences against emotions are harder and more damaging in the long run. We need to be constantly vigilant for situations that threaten to trigger emotions. The hypervigilance makes us tense, suspicious, anxious, tired but unable to sleep. You avoid social situations and become isolated and lonely.

What can we do?

Making sense of emotional empathy requires cognitive empathy, which may also be called ’emotional intelligence’. It is necessary to make sense of the emotional world of others and oneself. It is less innate and more amenable to educational and psychotherapeutic interventions. In my experience of teaching doctors and medical students, cognitive empathy varies enormously, some people have a huge amount and some have very little. It is difficult for people with autistic traits and may be difficult for people with a lot of shame because of the knowledge that making sense of emotions means revisiting past trauma.

People who choose to become healthcare professionals often say that they want to help people. We rarely ever ask them where that desire comes from. We could ask, but dare not, “What formative experiences led you to believe that you would be good at caring?” “What experiences did you have, of caring for others or yourself?” “Did a lack of affection lead you to discover that some of your own emotional needs could be met by focussing attention on others?” “Did your familiarity with and proven ability to survive trauma make you think you had something to offer others?”

I have met many medical students and trainees who have a lot of trauma in their past. Some of them, whose wounds are far from healed, burn out very quickly. In traditional cultures, you couldn’t become a healer until you had to undergone rituals and ceremonies that included deliberate poisoning or wounding. Healers had to know what it was to suffer. In a modern medical education, we also inflict suffering – stress, humiliation and shame but with none of the conscious intent of a traditional healer’s training. Medical education is not simply blind to empathy, trauma and shame, but is deeply ingrained with defences against them and there are cultural hostilities against reflection.

The doctors and students that I have met who have the greatest affective and cognitive empathy are those who are aware of their wounds and have been able to spend time coming to terms with them, with, or without support.
Healthcare is not just about clinician-scientists applying technology to treat disease. It is also people caring for people, it is emotional labour. We need to nurture affective empathy and take down our counterproductive defences. We need to teach cognitive empathy, not as a course to satisfy a minority interest, but as an integrated part of clinical medicine, by asking emotionally intelligent questions about the experiences of care and caregiving. We need wounded healers and we need to care for our wounded healers – we need emotionally intelligent medical education and we need to put intelligent kindness at the heart of healthcare.

Interdisciplinary project on shame and medicine: Shame and Medicine Project

The case for intelligent kindness

Related blog posts:

Shame and redemption

Anxiety and the medical profession

Empathy and Shame

Doctors and empathy

The wounded healers

The emotional labour of care

Resilience and medical professionals

Loneliness

Shame

Other reading:

I’m presently reading, and very much affected by Daniella Sieff’s book, Understanding and Healing Emotional Trauma. More here: http://www.danielasieff.com/

Bad encounters

Michael

It was some time in November. I’d come in to the GP surgery for the second time that week to collect my prescription for my blood pressure medication. It was really busy and I don’t really like being around other people so I was getting quite anxious and I could feel my blood pressure going up while I was waiting, so when I got to the desk I was quite agitated. I’ve always had an anger problem, I’ve lost count of how many times I got thrown out of school or lost a job because of losing it. I basically cope by keeping myself to myself. I’ve got a few friends who know what I’m like and I’m grateful for that. Anyway, when I got to the desk they couldn’t find the prescription – again. I totally lost it, it was so embarrassing, they threatened to call security, but by that time I’d already left. I’d been without my medication for over a week by then, but I wasn’t going back there, no way. It was about 3 weeks later I suddenly couldn’t balance properly, like vertigo, I had to hold onto the walls to keep myself upright. I didn’t know what it was, but I didn’t want to call the doctor so I waited to see if it would get better. If anything it was getting worse and I was getting headaches and feeling sick, so eventually I did. It turned out I had a stroke. Because of my blood pressure.

James

It had been one the worst days of my life. I’d been getting bullied at work for a while, teasing mostly, but it was getting on top of me. I’d had to get up and leave a meeting 3 times in an hour and a half that afternoon, and they didn’t even try to hide their sighs when I came back. My girlfriend had been on at me to see my GP for about 2 years, but the last time, about 5 years ago had been a disaster. Basically, as soon as  my bladder is even half full I need to go to the loo. I can’t wait, I can’t hold it in. Never have, for as long as I can remember. That day after work, I was on the tube on the way home when I suddenly needed to go. It was packed, and we were stuck between stations. I was terrified, sweating, wishing, like Dorothy in the Wizard of Oz that I could just be somewhere else – preferably in the bathroom at home – Instead I felt the dreaded hot, wet patch go down the inside of my right leg. I looked down trying to avoid seeing the other passengers frowning and trying to work out where the smell was coming from. I wanted to make myself invisible, but, instead, to make it worse I started crying. When I got home my girlfriend, gave me an ultimatum, either I go to the GP, or she goes there for me. The last time I went, though, five years ago – they just didn’t take it seriously. I’d used Ketamine a couple of times as a student and they fixated on that and basically said there was nothing they could do. I tried telling them it had always been a problem, but they didn’t want to listen.

Doug

Doug was my patient. His blood pressure frightened me a lot more than it appeared to bother him. Typically around 220/130, no amount of medication made the slighted difference. He was always jolly, came to all his appointments and would say he didn’t know why I was so worried. It never occurred to me that he wasn’t taking his medication. Eventually, when he was on 5 different blood pressure pills a day, I called the local hypertension specialist. Immediately she said, “He’s not taking his medication. You need to bring him in and ask him to take it in front of you and then check the blood pressure every couple of hours.” It seemed so obvious, I felt stupid for not having thought of it, so I called Doug and asked him to skip his medication next Tuesday morning, but bring it all in to see me at 8am. Dutifully he came in and laid the boxes out between us. I had a glass of water on the desk ready for him. “OK, I said,” feeling quite pleased with myself. “Now I’d like you to take the meds, just like you do every morning. “What? Are you trying to kill me?!” He asked. “No, I’m just asking you to do what you do every day at home”, I replied. “Er, yeah, right, OK”, he said. And took the tablets. At this point I should have stopped him. I should have said, “wait, it’s OK. I don’t want to kill you. I just want us to figure out how to deal better with your blood pressure. We can talk about the medication if you like, or anything else that’s on your mind. If you’re not taking it like this every day, then let me know and we’ll try to work with that”

But I didn’t. I wanted to humiliate him, and I succeeded. He did come back every couple of hours to get his blood pressure checked. At the last check in the afternoon it was 80/55. He never came back to see me again, and has since left the practice.

I’m haunted by this failure, and include it to show that all of us who work in healthcare are confronted by vulnerable people and are in positions of great power, to pass judgement on the needs of those who come to us for help. The slightest lack of sensitivity can stay with someone for years, stopping them from asking for help when they really need it. It is especially true with problems that are embarrassing and stigmatised, like mental health, continence and obesity. The media rages against people who waste NHS time and resources, but say nothing about those who need our help, but do not come. I hear stories like those above, every week, sometimes every day. Because they are so embarrassing they are very rarely told in public. I’ve changed a lot of details to protect my patients’ identity, and I hope that this might help others tell their story to a doctor or nurse who needs to hear it.

Poverty Medicine: A GP and medical educator’s journey

(Notes for my lecture to the North and East London GP Educators’ conference)

Introduction

At my last appraisal, I was criticised for not having more clinical conditions in my CPD (Continuing Professional Development) – “where” my appraiser asked, “was kidney disease, asthma, Diabetes, and Heart Failure?” I couldn’t think of an answer, it wasn’t that I was short of CPD, it’s just that my learning needs, the things I struggled with most as a GP were my difficulties in trying to help people with chronic pain, anxiety and depression, loneliness, severe obesity, shame, self-loathing and self-harm – the consequences of deprivation and adverse childhood experiences. It wasn’t that they weren’t also suffering from heart and lung disease and the rest – they were, to a huge extent, it’s just that managing these diseases wasn’t half as challenging as the rest. And most of the time it didn’t seem to be the cause of my patients’ greatest suffering.

GPs and lonely patients: Blogpost

How doctors respond to chronic pain: Blogpost

Doctors, patients and obesity: Blogpost

Shame: Blogpost

Anxiety and the medical profession: Blogpost

It was several months later that I watched a presentation by Professor Graham Watt from Glasgow University General Practice at the Deep End in which he explained that GPs working in practices serving the most disadvantaged patients have our own CPD needs. It was at this point that I realised that there is no curriculum for General Practice in deprived areas. As a GP registrar, I went on a ‘mountain medicine’ course, but I have never been on, or even seen a course called, ‘poverty medicine’. There are conferences dedicated to medicine for the homeless, and others centred around specific needs, such as addiction, but in poverty medicine addiction comes with depression, Hepatitis C, lung-cancer and COPD and frequent disruptions in care due to prison sentences.

David Hilfiker [an American GP from urban Minnesota, quoted in Arthur Frank’s wonderful book, The Renewal of Generosity] believes that the medical profession has lost its own moral ground with its deprecation of his work, which he calls “poverty medicine” …

There is no [medical school] curriculum for poverty medicine: no one teaches “The Art of Medical Decision Making With Limited Funds” or “Medical Compromise with Cultural Strictures”. Medical practice in a community of poor people often seems a solitary specialty without research, common cause, or shared-experience.

For Hilfiker, demoralisation in poverty medicine is the daily need for “almost indecent compromise of professional standards.”

George Bernard Shaw, in his preface to The Doctor’s dilemma wrote, over 100 years ago,

“When you [as a doctor] are so poor that you cannot afford to refuse eighteenpence from a man who is too poor to pay you any more, it is useless to tell him that what he or his sick child needs is not medicine, but more leisure, better clothes, better food and a better drained and ventilated house. It is kinder to give him a bottle of something almost as cheap as water and tell him to come again with another eighteenpence if it does not cure him.”

And which of us here today has not prescribed Sertraline or Pregabalin in similar circumstances?

“When you have done that over-and-over again every day for a week, how much scientific conscience have you left? A doctor’s character can no more stand out against such conditions as the lungs of his patients can stand out against bad ventilation. The only way in which he can preserve his self-respect is by forgetting all he ever learnt of science, and clinging to such help as he can give without cost merely by being less ignorant and more accustomed to sickbeds than his patients.” “Finally,” says Shaw, “The doctor acquires the skills of caring for patients under poverty-stricken conditions”

The curriculum that is notable by its absence is not hidden, but ‘null’ or ‘silent’. Is it only acquired with experience or could we, as trainers and educators help devise one? What would be on such a curriculum and how should it be taught?

A Silent Curriculum. JAMA

GPs from the Deep End project in Glasgow identified the following as their top three CPD needs

  1. How to promote and maintain therapeutic optimism when working in areas of high deprivation
  2. How to address low patient engagement in health care and increase health literacy
  3. How to use EBM effectively when working with patients with high levels of multimorbidity and social complexity

One criticism GPs at the Deep End have had about the project is that it has had little impact on their day to day practice. This is something I would like to address today, by focussing on how the relationships between doctors and patients are affected in Poverty Medicine and what we can do to strengthen them.

lessons-learned

Lesson 1:

Poverty medicine is emotional labour.

Sandra is severely obese and suffers from Type 2 diabetes, Asthma, COPD, eczema, diverticulitis, chronic back pain, chronic depression and severe, generalised anxiety and panic attacks. She rarely leaves her house, frequently fails to attend routine reviews and calls the surgery or out of hours service in times of crisis. She is prescribed insulin and another 10 daily medications, not including topical treatments. When she does come in she presents with pain (which I cannot diagnose), insomnia (which I cannot treat) or distress due to problems like abusive neighbours or a forthcoming benefits assessment (over which I feel I have little influence). It’s almost impossible to get on top of her dreadfully high blood sugars, her desperately under-treated COPD or her persistent psychology appointment DNAs.

Poverty medicine is emotional labour. We should be under no illusions about this. Patients like Sandra might be described in less deprived areas as occasional ‘heartsinks’ but where I work, patients like Sandra are our stock in trade. When my new registrar started at the beginning of February, she watched a surgery with me where 15/20 patients had a history of childhood sexual abuse, domestic violence or torture. Research from the General Practice at the Deep End project – a network of 100 of the most deprived GP practices in Glasgow showed GPs were having to manage more complex multimorbidity, with over twice the rate of mental health and social problems, in a greater proportion of their patients, who attended more frequently, at a younger age than patients in less deprived practices, with no more time, money or human resources, without specialist training or support.

We need to be honest with ourselves and our trainees about the personal impact of working with patients like this under these conditions. I recently ran a session for about 30 Hackney VTS trainees and one thing they wanted me to pass on was for us to be honest about how stressed and anxious our work makes us feel. The majority of them said they wouldn’t tell their trainer how anxious or stressed they felt themselves. Every 3rd Sunday for the last 17 years, since I was a GP trainee myself, I have met with Mel Sayer (who is here today) and a small group of other GPs for a study group session lasting 3 hours, including dinner. Undoubtedly, it is because of the support we get from the group, that we are able to be here today.

emotional-labour

The Emotional Labour of Care Blog post

Therapeutic nihilism is a consequence of hopelessness in the face of chronic pain, chronic anxiety, loneliness, and complex social issues. Low levels of patient engagement in health promotion and chronic disease management, frequent DNAs and presentations in crisis make matters worse. Therapeutic nihilism It is highly prevalent among GPs in deprived areas and trainees pick up on this. I remember my own naïve therapeutic optimism as a trainee, eager to try new drugs for chronic pain and keen to refer patients with chronic anxiety for EMDR. Therapeutic realism takes time. I’ve given a workshop recently, inspired by Mel Sayer, about doctors and their favourite patients. The longer doctors have known their patients, the more likely they are to be people whose problems have seemed intractable, with whom relations have been difficult. For trainees and younger doctors, favourite patients are those who’s problems they can solve, who are grateful and articulate. Therapeutic realism comes from respect, from doctors ‘standing in awe at the burden the poor have to carry, rather than in judgement at the way they carry it’.

So lesson 1: Poverty medicine is emotional labour

We should let our trainees know that the patients that challenge them most to begin with, might become their favourites, given time and continuity, but feelings of hopelessness and frustration are normal. Being professionally connected to your peers is essential, find or set up a study group and meet regularly.

Lesson 2: Poverty medicine is complex

complex-medicine

Coping with complexity: Educating for Capability. Sarah Fraser and Trish Greenhalgh BMJ

Medical students are bought up in a culture where questions have a single-best-answer. Junior doctors and GPs work in a culture full of guidelines and protocols. This gives arise to cognitive dissonance because the impression this creates is that there are much clearer relationships between causes and effects than there are in practice. Teaching the difference between complex and complicated can help us cope with this dissonance.

complicated-complex

A racing car may be incredibly complicated, but if you can find out which parts need fixing, you can get it running again. Different specialists can focus on the tyres, engine, electronics and so on. We like to imagine people are like racing cars, but they are not, they are complex. My dad is complex. He has cerebrovascular disease and Alzheimer’s, Type 2 diabetes, hypertension, prostate cancer and ischaemic heart disease. Some days he is barely conscious; he cannot eat or drink or get out of bed. We don’t know why this happens. We don’t know when that happens, if he will never wake up again, or whether he’ll be up and smiling the next day, as he is in this picture. One thing that made a difference was stopping all his medication apart from the ones that help him pee. There was nothing sedative in his cocktail of 6 different pills. The medications were stopped 6 months ago. His condition was so poor then, that we thought, even hoped that it might bring his suffering to an end a little quicker with another stroke or a heart attack. But now he’s brighter and happier, and we don’t know how long he might live.

Sandra who I mentioned at the beginning is 25 years younger than my dad. She has 8 different medical conditions. Patients in the most deprived areas typically have the burden of multimorbidity of patients 10-15 years older in the least deprived areas. Sandra is prescribed a total of 16 different medications. She gets a lot of side effects, many of which aren’t mentioned by the BNF. Often she chooses what to take and what to omit based on her symptoms. She owns few clothes that fit her and even fewer that she feels comfortable wearing. She has refused home visits or even to be taken to hospital by ambulance with an exacerbation of COPD because she was too ashamed of her appearance. One of the most effective therapeutic interventions we’ve managed recently was a befriending service. You might reasonably wonder how I’ve defined effective. Well, what I’ve noticed is that when I visit, her skin looks a lot better. Because of the regular visits from the befriender, she’s washing more and using more of her creams for her eczema.

So lesson 2: Medicine is complex, and poverty medicine especially so.

Complex Consultations and the ‘Edge of chaos’ BJGP

stacey-matrix

With complexity, relationships between actions and effects are dispositional and patients can be highly sensitive to small changes and respond in unexpected ways.

Dave Snowden: Combining Complexity Theory with Narrative Research

So far, I’ve talked about the problems – Poverty medicine is emotional labour and it’s complex. Doctors, especially stressed, overworked doctors working in deprived areas know this, even if they call it by other names. They want to know what to do about it. It’s easy to suffer from therapeutic nihilism when patients want to discuss chronic pain, chronic anxiety and loneliness and you want to do something about their disastrous glycaemic control.

One thing that has helped me enormously, is by getting a better understanding of patients’ perspectives by reading their narratives. Very often these are written to let us know things they wanted to say, but couldn’t tell us face to face.

Lesson 3: Patient narratives can guide us

jth

I am sure that Julian Tudor Hart wrote this, but cannot find where it was. Very often I find myself having medical discussions with patients and wondering what whether there isn’t something else we would both rather be talking about. Sometimes I have these discussions time and again for years before the ‘real issues’ come out. Trust sometimes takes a very long time to develop.

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I teach 2nd year medical students listening skills. By this I mean awareness of how patients’ narratives are created by a dialogic relationship that they have with them. I spend an hour at a time with one patient and 4 students, we watch each-other and take notes about how narratives develop. In their reflective writing about the course, students – almost without exception write about how much they learn from patients.

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BMJ What Your Patient is Thinking

Dear Doctor: A letter from a survivor of sexual trauma to all medical professionals

Managing medicines in multimorbidity: a patient perspective

Patients have been writing narratives about suffering illness and receiving care for hundreds of years, and there is a contemporary explosion due to social media. There is a long history of doctors writing, ‘Lessons from the Other Side’ to warn their colleagues that you can complete a medical education and a lifetime in practice and still know almost nothing of what it’s like to be a patient. The British Medical Journal has had an exceptional series of articles called ‘what your patient is thinking’ including the latest one about what it feels like to be an interesting teaching opportunity. Everyone involved in medical education should read this. The first article in the BMJ series was about what it feels like to be a fat patient.

The huge spectrum of responses from clinicians, ranging from fierce criticism to deep sympathy is itself very useful teaching material. Not long before that was published I had published a long, referenced blog called, ‘Doctors, patients and obesity’ exploring what doctors feel when they’re trying to help obese patients. I had written it to help work through my own frustration. I simply didn’t know what to do or how to respond to severely obese patients. I remember discovering how frequently severely obese patients had been sexually abused *ref*. I followed this blog up with essays about how doctors feel about chronic pain, chronic anxiety and lonely patients. All of them were informed by qualitative research and narratives written by patients about how they were treated by doctors. These patient narratives were written, for the most part, not to complain about care, but to help doctors to be more understanding and more compassionate. What patients wanted, but too rarely got, was understanding. One example published this year was ‘A letter to my doctor from a victim of sexual abuse’ in it the author writes,

As a medical professional, you have taken an oath to do no harm, but there are ways in which you can hurt your patients without even recognizing you are doing so. What seems to you as a simple exam may cause injury to those who have been victimized by someone’s touch. This is a subject that we, survivors of sexual violence, have been meaning to discuss with you for some time now, but your authority can be more intimidating than you may know. I am also unsure if you are aware just how much power you, as a physician, hold and to the extent that you affect the lives of all of your patients. Your interactions with us travel much deeper than the physical core.

The young woman who wrote about what it was like to be an interesting teaching opportunity also wanted to emphasise power and powerlessness,

I was asked if some student doctors could observe as they had never seen a chest drain being put in place before. I didn’t feel like I could say no. My situation was being described as ‘a great teaching opportunity’ and was being greeted with a sort of excitement that made me feel uncomfortable. I was starting to feel like the main attraction at some sort of freak show.

One about polypharmacy concluded,

Supportive health professionals, who listen to us and treat us as individuals, are invaluable to people with complicated medical lives. We encounter them far too infrequently. My hope is that clinicians will pay more attention to the complications found in patients’ lives and this will improve outcomes for us all.

I would, of course, say that the right word here is complex, rather than complicated.

So lesson 3: is read, share and discuss patient narratives.

What almost every patient narrative is at pains to emphasise is, “Doctor, I want you to understand what it’s like being me and to know that what you say, the way you behave, and what you do, makes me feel like this.” When Daniel Offri interviewed Oliver Sachs recently she asked him, “Are your patients just much more interesting than the ones we see, do you simply pay more attention to their stories?” Of course, it’s by paying attention to stories that patients become more interesting.

Lesson 4: Adverse Childhood Experiences are fundamental

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If patient narratives help us make sense of individual experiences, then understanding the effects of Adverse Childhood Experiences helps us make sense of the burden on communities. In the last few months there have been several papers published about the impact of Adverse Childhood experiences, (ACEs) on the future risks of illness and adversity.

Adverse Childhood experiences range from abuse and neglect to living in a household with domestic violence, alcoholism and criminal behaviour. One of the best of these studies is a 38 year cohort study over a thousand children from Dunedin in New Zealand.

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The researchers followed up an incredible 95% of the cohort and showed that by 3 years they were able to identify with 80% accuracy those children who were most likely and least likely to be high or low cost in adulthood. High costs were calculated by looking at receipt of welfare, rates of smoking, obesity, hospital stays, prescriptions and criminal convictions. A retrospective study in Wales, published in the Lancet last year showed that 3 or 4 adverse childhood experiences in childhood was associated with a 3 times increased risk of heart disease and respiratory disease and a 4 times increased risk of Type 2 diabetes. Research looking at the effects of deprivation alone, has shown that most deprived 10% of the population have a life expectancy and burden of disease of people 15-20 years older in the least deprived centile and their lifetime healthcare costs exceed the savings incurred by their premature mortality by nearly £5bn.

Part of the frustration that I used to feel with my patients was a reflection of how hopeless and frustrated they felt and a conviction that they ought to be able to do more for their health. I hadn’t appreciated just how much the die was loaded against them at such an early age. Exceptions don’t change the burden of risk any more than someone who smoked all her life without consequences proves that cigarettes aren’t harmful. The burden of adversity in early childhood is associated with far higher rates of harmful behaviour like smoking, alcohol abuse and risky sexual behaviour. An understanding why people behave they way they do is incomplete without knowledge of their experiences right at the beginning of their life.

So lesson 4: Adverse childhood experiences cause lifelong biological damage predisposing to a wide range of diseases above and beyond the psychological harms. They contribute to vicious circles of poverty, unhealthy behaviors and ill-health.

Lesson 5: Understanding the trauma world helps

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Daniela Sieff’s website: http://www.danielasieff.com/

The ACE research is at its strongest on demonstrating correlations but is less satisfying at explaining causal factors. Evidence about the long-term effects of stress on neuro-endocrine, cardiovascular and epigenetic systems helps to explain future risks of disease but doesn’t do much to help GPs cope with their primary concern, the patient in front of them. Not everyone who experienced adversity in childhood suffers lifelong harm, but those that do, very often share the psychological and behaviour scars of trauma. Trauma is commonly understood in terms of traumatic experiences or events, such as child abuse or abandonment, domestic violence or even a lack of parental affection because parents were too ill or preoccupied themselves. What has really helped me is the work of Daneila Sieff, who defines trauma in terms of its effects, a ‘trauma world’ that sufferers live in. The trauma world is made up of three areas; fearfulness, shame and disconnection. When I read Sieff’s work and listened to her lecture, it perfectly captured my experience of caring for my most difficult patients. The foundations of a trauma world lie in adverse childhood experiences in which there may be abuse, abandonment or serious lack of affection. When I asked Sandra about this she told me that her parents were in their 40s when she was born, they made it clear to her from an early age, that she was a mistake and so it was mostly down to her sister, who was only 12 when she was born, to bring her up. At 18, her sister died in an accident and the family feel apart, unable to cope with the grief, and she was taken into care.

Fearfulness arises from a fear that the emotions associated with the original trauma will be triggered again. Patients are not usually conscious of the connection and so experience a generalised anxiety about themselves and the world around them. In their relations with us, and other medical professionals they present with the full breadth of anxiety disorders from social phobia to panic attacks and OCD. One consequence of being severely anxious is a tendency to interpret ambiguous social cues negatively, so that sufferers appear highly sensitive, touchy, irritable and hard to engage with, leading to alienation, isolation and loneliness. Because anxiety is so profoundly physical, medically unexplained symptoms are very common. Because deprivation is linked to the burden of disease and multimorbidity, symptoms are very hard for clinicians to ascribe to anxiety on a complex background of vascular, endocrine and neurological disease. And so we too become anxious and stressed.

The second part of the trauma world is shame. Shame is the conviction that what has happened to you and the way you behave is fundamentally because you are a bad person. James Rhodes, whose book, Instrumental is about surviving childhood sexual abuse and finding relief in playing the piano, said,

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Shame is the legacy of all abuse. It is the one thing guaranteed to keep us in the dark, and it is the one thing vital to understand if you want to get why abuse victims are so fucked up.

Shame and Redemption blogpost

Something you’re embarrassed about makes an entertaining story once you’ve loosened up with a couple of pints, but something you’re ashamed of you do everything you can to hide from others. Patients who feel ashamed avoid eye contact with doctors and fail to attend appointment if they think that they might be humiliated. One of the first pieces of qualitative research I read was Joe Kai’s work in the 1990s on the experiences of mothers bringing sick children to see their GP. They were ordinary mums, a social cross-spectrum. They reported being made to feel foolish for either bringing their children when they weren’t sick enough to warrant the doctor’s attention or leaving it too late and behaving neglectfully. What this, and other similar research has shown is that doctors, consciously or not, so far as patients are concerned, make moral as well as clinical judgements.

Patient reassured. Blogpost about Joe Kai’s research.

The third part of the trauma world is disconnection. Disconnection is the desire to blot out painful memories and emotions. Addiction to drugs that do this, like alcohol, opiates, sleeping tablets and other sedatives is worryingly common. Chronic pain is frequently associated with adverse childhood experiences so doctors prescribe to treat the pain, but the drugs we use – like Pregabalin, Amitriptyline and Codeine are non-selective and numb painful memories as well as back pain. When I met with our local pain clinic director to discuss his clinical approach, he said that he believed in using polypharmacy to block all the pain receptors. I’m not sure that he was talking about the pain of trauma. In a report on anxiety from the Mental Health Foundation it was reported that the second most frequent way that people coped with chronic anxiety was by comfort eating. The US research on Adverse Childhood Experiences began by discovering the strong links between severe obesity and childhood sexual abuse. At first these findings were rejected out of hand by professionals who thought that these were merely patients’ excuses. These attitudes persist today. Sublimation may take other forms of behaviour like burying oneself in work, exercise or shopping, which whilst clearly not diagnostic of a trauma world, might raise suspicions.

The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic

So lesson 5 is understanding the trauma world can help us to make sense of the overwhelming anxiety, shame and desire for disconnection that our patients suffer.

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Lesson 6: Empathy can be taught

The narratives of patients who have written about their experiences of trauma, in order to teach doctors what it’s like, but were too afraid to tell them to their face – share the message that empathy matters, a lot. Empathy is cognitive – the ability to make sense of another person’s perspective and experiences, – and affective – the ability to be emotionally moved by this.

I’m not sure if you can teach someone to feel, but I am convinced that you can teach people to explore and understand other people’s lives. While not every patient will need this, or even welcome it, for best-selling author and Ted Talk celebrity, Brene Brown, empathy is the way we should respond to shame.

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The Empathy Exams by Leslie Jamison

For part-time simulated patient in medical student exams, Leslie Jamison, “empathy is asking the questions whose answers need to be told.” Sympathy is a response, “Oh, not, I’m so sorry, that’s awful”. Empathy is a question that shows that actually you have an idea what it’s like, however alien that experience might be. Understanding the role of adverse childhood experiences and trauma offers a framework to guide dialogue.

Empathy demonstrates to patients that they are not alone and that it is possible to make sense of their experiences and that doctors can appreciate what it’s like.

A complimentary perspective about patient’s difficulties in deprived areas, comes from studies of violent behaviour in Scotland. Policeman John Cornachan spent years trying and succeeding to reduce violence between young men in Glasgow. Violence for these men was recreation and whether they ended up in police custody, an A&E department or neither was down to a combination of luck and fighting skills. Violence was recreation for men who hadn’t learned the essential skills of social interaction by other means.

Convictions by John Cornachan

The problems identified by employers weren’t poor numeracy and literacy as we had expected, but, in order of importance: planning and organising, customer handling, problem solving, team working and oral communication. These are skills that are learned and developed in the first five years of life.

Health literacy is a big deal in Poverty Medicine, but while I wouldn’t deny that it is a serious problem, the chaotic lives and serious problems that many of my patients have coping with the bureaucracy of modern healthcare is at least as serious and we could do a lot to make things easier. An over-emphasis on literacy and numeracy means potentially overlooking the need to simplify the ways we provide access to and deliver healthcare.

So lesson 6 is that empathy can be taught – it is created through an active dialogue with patients and is grounded in an understanding of the experiences of deprivation and illness

Lesson 7: Continuity matters

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There is a risk that a lecture on poverty medicine deals too little in opportunities. Not every child who has suffered adversity grows up with problems like those I’ve discussed, in many studies, around 30% seen to do OK. Factors that provide resilience include finding meaning and purpose, being able to make sense of experiences and developing a long-term relationship with an emotionally stable adult.

Hilfiker, the Minnesota doctor I quoted earlier understands that a considerable part of his value to his patients is symbolic.

A doctor is more than a set of skills. A doctor is a status, and the presence of that status conveys social inclusion; patients attended by a doctor have not been abandoned.

So lesson 7 is that continuity matters. There’s evidence to show it makes medicine safer, more efficient and more compassionate. And it goes further to promote resilience and inclusivity.

Better continuity of care. Blogpost

Lesson 8: Doctors and patients are in it together

There is a lot more that I could have said and a lot more that GPs could do and trainers could teach. I have another lecture on advocacy for example. But what I wanted to focus on was the experience of being a GP in a deprived community, 8 lessons that I have learned in nearly 20 years of being a full-time GP, that might make up part of a curriculum for poverty medicine and shared with trainees much sooner. The overarching message is that doctors and patients are in it together – what both patients and doctors need is resilience. Harry Burns’ inspiring lecture on inequalities and resilience reminded me of the importance of ‘Salutogenesis’ – the factors that needed to thrive and be healthy, not simply avoid disease and suffering. Antonovsky’s research that showed that to thrive in and after adversity, the social and physical environment must be comprehensible, manageable and meaningful. These lessons have made poverty medicine more comprehensible, meaningful and manageable for me, and I like to think, at least some of my patients, and I hope, some of you too.